Grilled Avocados with Feta Tahini Sauce

By Caroline Anderson May 24, 2023 33 mins read 75 Views

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For now, love yourself and enjoy this one ...

Now love yourself and enjoy this one ...

This easy summer meal is nutritious and delicious with these smoky, creamy avocados.

PIN Grilled Avocados

Simple. Summery. Fresh and AVOCADO

Can you imagine a better way to feed your hungry stomach than those four words?

You can eat avocados at any time, but they taste even better when they are grilled with smoky grill markings and drizzled in the smoothest, creamiest and tangiest feta- and tahini. For REAL.

Before we go any further, let's rewind and remember that these are AVOCADOSspan "font-weight 400 ;">. The grill is kissed by the heat and the olive oil of these creamy avocado halves.

Prediction: You will grill avocados for the rest of your life. Even in winter, you might want to wear a parka because Mother Nature will not stop you from grilling avocados.

Avocados are so good that we would go to extremes for them. And good for you too!

This heart-healthy summer dish is easy to prepare and delicious! @LoveOneToday #LoveOneToday

Avocados also contain a lot of fiber. Dietary fibre can add bulk to your diet, and help you feel satisfied for longer. Diets high in fiber, like those derived from fruits and vegetables, can reduce the risk of heart diseases, obesity, and type 2 diabetics.

I am trying to figure out a way to eat avocados every day, forever.

How to Grill Avocado

Grilled avocados are not only delicious but also SO easy to prepare!

Heat your grill to medium temperature.
Remove the seeds from your avocado by cutting it in half.
Sprinkle the halves with salt and olive oil.
Grill the cut side down until grill marks appear, approximately 5-6 minutes.

That's it! You can then eat the clams RIGHT OUT of their shell.

But make sure to DOUSE them first in feta-tahini. This is not a delicate drizzle, people. You can also use goat cheese if you don't want to use feta. This recipe is for keto slow cooker chicken legs.

Spread it thickly because I can't describe the combination of tangy tahini, feta, zesty lemon and creamy avocado with the warmth from the grill.

Summer bliss is pure.

It looks incredibly elegant and would be ideal for a summer dinner party. It's also perfect for a quick and easy weeknight meal in the summer.

A snack.

You can even have a for breakfastspan size="font weight: 400 ;">. I told you that nothing would stand between you and avocados grilled.

I already see you getting out of bed in your jammies and firing up the barbecue.

I'm sure you will agree that I could eat avocados all day. <3

Other Recipes That You May Like:

Tahini Grilled Avocados, Cauliflowers and Sweet Potatoes Power Bowls

Honey Lime Grilled Avocado Shrimp Nacho Bowls

Healthy Tuna Salad Stuffed Avocados

Grilled Avocados With Feta Tahini sauce

Grilled Avocados with a tahini and feta sauce are a delicious and easy summer meal.

Side Dish Course

American Cuisine

Prep Time: 5 Minutes

Cook Time 5 Minutes

Total Time 10 Minutes

Servings People

Calories 194 Kcal

FoodFaithFitness Author

Equipment

Gas Grill

Ingredients

3 Large Fresh Avocados
1 Garlic clove
2 tsp Olive oil
2 tsp Fresh lemon juice
Salt

For the sauce:

1/4 Cup Feta cheese, crumbled (37g)
1 1/2 Tbsp Tahini
4 tsp Fresh lemon juice
Half - One Tbsp Reduced sodium chicken broth (depending on how thick you want your sauce to be)
1 tsp Honey
A pinch of salt

Instructions

Heat your grill to medium-high heat.
Remove the seeds by cutting the avocados into halves. Peel the clove of garlic and remove the top. The cut portion of the garlic clove can be rubbed all over the cut surface of the avocado.
Mix the lemon juice and olive oil in a small dish and brush the mixture over the avocados. Sprinkle with salt.
Place the cut side of the meat on the grill, and cook for 5-6 minutes until grill marks appear.
Microwave the feta in a small bowl until it starts to soften and warm up, approximately 10-15 seconds. Use a small food processer (mine has 3 cups of capacity) to blend the ingredients. Stop and scrape the sides, then blend again. Salt to taste.
Squeeze fresh lemon juice on top of the avocados and eat!

Nutrition

Carbohydrates: 9.4g

This post is sponsored by my friends at Love One Today. Thank you for allowing me to continue creating great content for you by supporting partnerships with super-fantastic brands that FOOD FAITH LOVES to work with! As always, my opinions are 100% mine!

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Nutrition Facts

Grilled Avocados With Feta Tahini sauce

Quantity per Serving

Calories 194 Fat calories 163

Fat 18.1g28%

Saturated fat 3.2g 20

Polyunsaturated fat 2.6g

Monounsaturated fat 10.6g

Cholesterol 5.5mg2%

Sodium 79mg3%

Potassium 458mg13%

Carbohydrates 9.4g3%

Fiber 6.2g26%

Sugar 1.4g2%

Protein 3.2g6%

Vitamin A 160IU3%

Vitamin C 10.5mg13%

Calcium 58mg6%

Iron 0.9mg5%

* Percent daily values are based upon a diet of 2000 calories.

POINTS+: 7 POINTS PER SERVING WEIGHT WATCHERS POINTS: POINTS OLD: 7

Half an avocado and 1/6 sauce per half avocado

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Grilled Avocados With Feta Tahini sauce appeared first on Food Faith Fitness.

References:

By: Taylor Kiser
Title: Grilled Avocados with Feta Tahini Sauce
Sourced From: www.foodfaithfitness.com/grilled-avocados-with-feta-tahini-sauce/
Published Date: Wed, 24 May 2023 11:02:10 +0000

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Certified organic products may bear the USDA seal or the symbol O Seal, which indicates that the product meets federal requirements.

Statistics

According to a study performed by consumerreports.org, organic products, compared to non-organic products, ranged anywhere from 13 percent cheaper to 303 percent more expensive. (en.wikipedia.org)
Nutrients like omega-3 fatty acids were up to 50 percent higher in organic meats and milk than in conventionally raised products.[3] (en.wikipedia.org)
Popular clothing brands, like Patagonia, are labelled as organic by using 100 percent organic cotton for many of their styles. (en.wikipedia.org)
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How To

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Organic food has numerous benefits. There are however some downsides. There are also higher consumer prices and lower quality standards.

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